Menopause

Navigate this powerful transition with grace through hormone optimization, bone health support, and lifestyle interventions that help you thrive in this new chapter of vitality and strength.

Move through menopause with energy and confidence using our 16-week program combining hormone optimization, bone density support, and metabolic interventions. We address hot flashes, sleep disruption, cognitive changes, and body composition shifts through personalized hormone strategies and advanced therapies.

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Menopause

Thrive Through Your Transformation

Menopause isn't the end of vitality. It's the beginning of a new chapter of power and wisdom. Our Menopause Program combines advanced hormone testing, bioidentical hormone support when appropriate, bone density optimization, and Dr. Axe's whole-person approach to help you move through this transition with energy, confidence, and grace.

What is the Menopause Program?

This comprehensive 16-week program addresses every aspect of menopausal health, from hormone balance and bone density to metabolism, sleep quality, and emotional well-being. We begin with extensive testing of sex hormones, thyroid function, metabolic markers, and bone health to create your personalized roadmap.


Your care team guides you through evidence-based nutrition strategies, targeted supplementation, peptide therapy for tissue regeneration, red light therapy for skin and cellular health, and hyperbaric oxygen for cognitive function and vitality.

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Why You'll Love This Program:

  • Comprehensive Hormone Assessment: Complete analysis of estrogen, progesterone, testosterone, DHEA, and cortisol patterns to understand your unique hormonal landscape and create a personalized path to balanced hormones and reduced hot flashes.
  • Personalized Hormone Strategy: Bioidentical hormone support when needed, natural interventions when possible—tailored to restore vitality, enhance libido and sexual health, and help you feel like yourself again.
  • Bone Health Focus: Monitoring and targeted therapies to maintain or improve bone density, ensuring strong, healthy bones for years to come.
  • Metabolic Optimization: Address the metabolic shifts that occur during menopause naturally, supporting healthy body composition, sustained energy throughout the day, and healthier, more resilient skin.
  • Emotional & Cognitive Support: Tools and therapies to maintain mental clarity, improve sleep quality, restore circadian rhythm, and achieve greater emotional balance and sense of well-being.